Massages Can Promote Healing and Relaxation
When life is constantly moving at 100mph, it can be difficult to remember that taking some time to relax can help us improve our day-to-day lives. If you’re always burnt out, how can you ever be performing at 100%?
Our variety of massages at NOLA Cryo will help you relax, unwind, and heal as you take a moment to breathe before getting back to your hectic lifestyle. Getting a massage can even relieve stress and promote clarity so you can get back to performing at your peak.
Types of Massages We Offer
Never had a massage before? No problem. Our Swedish Massage is the perfect intro to ultimate relaxation. A Swedish Massage is a gentle, therapeutic style of bodywork that provides relaxation and pain management techniques by releasing muscle knots.
Benefits Include: Relief from aches and pain, enhanced mental state, greater flexibility, decreased stress, and improved appearance.
Are you experiencing muscle tightness or chronic pain? This is the massage for you. During a deep tissue massage, we work the body’s soft tissues to relieve stress and tension. It’s important that you communicate with us so that you are not uncomfortable during the massage. Keep in mind, soreness is common after a deep tissue massage. However, you should feel great after the soreness goes away. Drink plenty of water to make sure the toxins released during the massage are flushed from the body.
Benefits Include: Releasing of chronic stress areas due to misalignment, repetitive motions, and lingering injuries.
Exercise and physical activity can cause stress and tension to build up in the body’s soft tissues. Our sports massage prepares the athlete for peak performance, drains away fatigue, relieves swelling, reduces muscle tension, promotes flexibility, and helps to prevent injuries.
Benefits Include: Increased endurance and strength capacity.
The Fascia in the body is used to hold everything in place from muscles to blood vessels. We utilize Myofascial Massage to stretch and loosen the fascia so that it and other contiguous structures can move more freely and restore motion.
Benefits Include: Reduced pain, improved flexibility, better circulation, the release of knots, and improved muscle function.
When tissues under the skin become tight, you may begin to feel pain and lose flexibility. Cupping Therapy is an ancient technique performed by applying cups to selected skin points to create negative pressure to release underlying tissue.
Benefits Include: Reduction of painful trigger points, improvement of blood and lymph circulation, improvement of mobility, the release of scar tissue, and the release of toxins in the tissues.
To better help your body heal after surgery, we recommend having MLD either Pre- or Post-Op. The increase in lymphatic flow caused by MLD helps facilitate the reabsorption of excess protein, cellular debris, and waste that may have accumulated in the interstitial spaces of your skin.
Benefits Include: The promotion of better healing after surgery.