Infrared Sauna Healing & Relaxation for the Entire Body

Wouldn’t it be nice if there was a place that promoted relaxation, total body healing, weight loss, and even detoxification? You can get that and so much more from one of our Infrared Sauna Therapy sessions at NOLA Cryo.

Forget about the traditional sauna. Our infrared sauna has an increased amount of benefits with none of the difficult-to-breath, moist air of that traditional steam box.

What Does An Infrared Sauna Do And What Are The Benefits

In a traditional sauna, the air is heated using steam and a heating element of some sort. This can leave a lot to be desired because you don’t get the benefits of the heat as efficiently as you would in an infrared sauna.

The heat of an infrared sauna is created using electromagnetic waves that directly provide the benefits of heat to your body. Infrared saunas deeply penetrate the body to increase the benefits of healing, relaxation, and weight loss. 

The core benefits of a session in an infrared sauna include:

  • Pain Reduction
  • Weight Loss
  • Detoxification
  • Relaxation
  • Improved Circulation
  • Easily Breathable Air (unlike the damp air found in a traditional sauna)
  • Stress Relief
  • Increased Metabolism

Are Infrared Saunas or Traditional Saunas Better?

These two types of saunas aren’t really comparable. The main difference is that a traditional sauna is heated using steam while the infrared sauna promotes deep heating through directed infrared light therapy. 

Infrared Saunas are typically more comfortable to be in and may promote more benefits than the traditional type of sauna.

Infrared Saunas are Safe and Effective

Infrared saunas are safe. The one side effect you will notice is the increased sweating while using the sauna. However, this is one of the many benefits because it helps to rid your body of toxins. 

Infrared light is safe and mimics the heating from the sun without sending you any harmful, cancer-causing, UV rays.

Treat Yourself to the Benefits and Relaxation of an Infrared Sauna Session

Don’t you deserve time to unwind and relax? With an infrared session at NOLA Cryo, you can relax and relieve stress all while promoting healing. Schedule a session today for Whole Body Benefits.